Teresa teaches weekly classes at Coastline Pilates in Santa Cruz, CA
Tuesdays 11am
Thursdays 10am
Yamuna Body Rolling Saturday Workshop -- Catch & Keep Your Breath
Saturday July 27th 11-1:30
Cost: $65.
Did you know that the lungs are not what move the ribcage? It is the rib cage that moves the lungs. Join us for the opportunity to expand your breath and support good health in the coming Fall months.
Go to www.coastlinepilates.com for more class pricing information and to see a listing of Saturday workshops. Please sign up for class through the Coastline Pilates website or by calling or texting, 831-239-0298.
Tuesdays 11am
Thursdays 10am
Yamuna Body Rolling Saturday Workshop -- Catch & Keep Your Breath
Saturday July 27th 11-1:30
Cost: $65.
Did you know that the lungs are not what move the ribcage? It is the rib cage that moves the lungs. Join us for the opportunity to expand your breath and support good health in the coming Fall months.
Go to www.coastlinepilates.com for more class pricing information and to see a listing of Saturday workshops. Please sign up for class through the Coastline Pilates website or by calling or texting, 831-239-0298.